“May all beings everywhere be happy and free.”

Hi, I’m Tabs

I’m a Yoga Teacher from North Bedfordshire with over 500 hours of training. I love yoga: the movement, history, philosophy and anatomy. I also love cooking, cosy-ing up with a good book and my beloved sheep!

Interested in thoughts on yoga philsophy and history?

Take a look at my blog:

Practice with me!

I teach three styles of public class from my studio in Bedfordshire - Embodied Flow, Empowered Flow, and Slow Flow. Alternatively, I offer private 1:1 sessions where we can tailor classes to your hopes and goals. Have a look below for more information: