Black chalkboard with mathematical equations and formulas written in white chalk.

“May all beings everywhere be happy and free.”

A woman sitting cross-legged on a yoga mat indoors in front of a large window, with trees and sky visible outside.

Hi, I’m Tabs

I’m a Hatha and Vinyasa Yoga Teacher from North Bedfordshire with over 500 hours of training. I love yoga: the movement, history and philosophy.

Want to try out my teaching style? Try 30 minutes of gentle yoga below.